You might think that going to the gym means that you can just do nothing when you get home, but the fact of the matter is that if you don’t do a few workouts at home as well then you really aren’t achieving your full potential. Checking out fitgraded and all the of the amazing equipment they talk about should tell you just how much you are missing out on your true strength training abilities, and maximizing them involves buying much of this equipment although you might not initially know what equipment you should get.

To start off with, why don’t you just buy a simple dumbbell? This is a great tool for exercising as it can be used for a number of different exercises. The bicep curl is a good example, and this exercise is often known for providing fast results. Biceps are the most visible and visually attractive muscle too, so working on making them buff and toned should help you look much better and attract people to you in a way that you simply would not have thought possible before.

You can also use dumbbells to do shoulder and triceps exercises, making this piece of equipment pretty much all you need in order to facilitate a complete arm workout. Getting a little creative can also help you target the muscles of your back such as lats, and using a dumbbell with any kind of bodyweight exercise will add a lot of resistance that can make the exercise in question far more effective. You can get more advanced equipment at some point too, but to start off with a dumbbell is going to be enough to give you a push in the right direction.